Fit For Every Game: Pre-Order Now
Pre-orders are now open for the second print run of Fit For Every Game.
Fit for Every Game is the definitive guide to football training. Written by one of the top performance directors to emerge from the Premier League it is a bible for football training, providing clubs, coaches, practitioners and players alike with a comprehensive framework to optimise performance and enhance player availability.
“As a player, it’s no coincidence that my time working with Damian and this methodology was the most successful period of my career, and the fittest and freshest I have ever felt. As a Sporting Director, this book is my blueprint of how to get each department working to the same goals and keep our best players on the pitch performing to their maximum.”
“Having read this many times over to learn what made me feel so good as a player, I now understand how simple it is to prepare players for the demands of the modern game. This book is my bible as a coach as it signposts exactly what I need to do and when, to make sure I have all my best players fit and perhaps more importantly, ready to perform.”
“Moving from playing to coaching is not a simple transition and often quite daunting. Fit for every game is so well written and makes every aspect of performance seem so simple and clear. I know how good this methodology is, I lived it as a Premier League player.... I now understand the why and can’t wait to use it in all of our facilities.”
Split into four main categories; Planning, Prevention, Conditioning & Regeneration, together with multiple sub-categories, Fit For Every Game consists of underpinning scientific principles, logical processes, real life examples and includes many practical tools to enhance performance from a technical, tactical, physical and psychological perspective.
Pre-Order now at fitforeverygame.com